PHYSICIAN REFERRAL PROGRAM FOR WOMEN’S FITNESS

A Transformative Approach to Women’sHealth & Longevity

Give your patients the tools to move confidently, age actively, and reduce the risk of pain and injury — with a medically aligned solution trusted by concierge physicians across Northern California.

 A Proven Virtual Program to Support Female Mobility, Strength, and Healthspan

Flourish with Jackie is a cutting-edge online fitness program designed for women over 50. 

Backed by decades of hands-on experience and grounded in corrective exercise, it improves mobility, balance, stability, and strength — supporting long-term physical function in a way that fits into everyday life.

This isn’t just about exercise — it’s about restoring how the body is meant to move. By improving posture, reducing joint pain, and restoring functional movement, the program bridges the gap between clinical care and sustainable movement — giving women the tools to stay active, independent, and physically confident as they age.

corrective exercise specialist jackie ballinger
flourish with jackie light blue monogram logo

WHY REFER YOUR PATIENTS

With over 30 years of experience
and a 95% physician referral rate —

Our program is a trusted resource for women’s health among doctors and medical networks across Northern California.

Designed specifically for the changing female body, it enhances patient outcomes through progressive, mind-body-based movement — targeting musculoskeletal imbalances, supporting injury recovery, and addressing age-related decline with care and precision.

fitness specialist for women jackie ballinger in exercise studio

WHAT SETS OUR PROGRAM APART

  • Developed by a Certified Corrective Exercise Specialist (CES)

  • Holistic, low‑risk pathway to protect mobility before medication or surgery becomes necessary

  • Complements physical therapy and medical treatment

  • Virtual format, accessible anywhere

IDEAL FOR PATIENTS WITH

  • Joint pain, stiffness, arthritis, tight muscle tissue & movement dysfunctions

  • Perimenopause or menopause-related changes

  • Muscle loss, muscle imbalances, balance issues, and postural deviations

  • Post-PT recovery or post-surgical recovery (alongside medical care)

blue quotation mark

“I feel I’m as good as I can be at the ripe age of 77....going on 65. How cool is that!”

I marvel that I have trained with Jackie for 26+ years. I believe this is due to Jackie’s total immersion in all aspects of fitness and healthy lifestyle. She has always created time to learn and attend classes to stay relevant in her profession. As a result, she evolves and reinvents and literally ‘ups’ her deliverables to her clients. Her credibility and knowledge base as a corrective exercise specialist by local physicians is impressive.

C.C.

PROGRAM OVERVIEW

TARGETED, LOW-IMPACT MOVEMENT, ROOTED IN CLINICAL INSIGHT

corrective exercise specialist and longevity coach jackie ballinger
light blue stamp logo

This isn’t a one-size-fits-all fitness plan.

Flourish with Jackie is grounded in corrective exercise, holistic health, and longevity coaching and designed specifically for the needs of women over 50. It addresses the root causes of pain and dysfunction—starting with tissue care and progressing through mobility, stability, balance and strength—in a step-by-step format that addresses each area of the body from the ground up. 

The program is structured to complement patient care by addressing musculoskeletal imbalances, postural issues, past injuries, and the long-term effects of repetitive movements—helping women move better through every stage of life. It’s also ideal for active women who feel sidelined by recurring aches and limitations—offering a clear path to improved performance and the ability to keep doing what they love.

Jackie Ballinger smiling in a blue athletic shirt in a gym or fitness center.

BUILT ON TRUST, BACKED BY RESULTS


With three decades of experience working alongside physicians, Flourish with Jackie has been improving patient outcomes and helping women over 50 build strength, resilience, and confidence.

The program equips women with practical, effective solutions for the physical challenges they face as they age. Whether it’s easing a stiff back after gardening or relieving knee pain from travel — they’ll have a video-based toolkit of targeted movement strategies they can return to again and again — helping them maintain proper movement and remain active, independent, and less prone to injury.

Logo with the letters F and J, with a rounded rectangular border.
studio for PHYSICIAN REFERRAL PROGRAM FOR WOMEN’S FITNESS

Program Benefits for Women:

  • Improves balance, posture, and functional movement

  • Reduces fall risk and joint strain

  • Injury prevention

  • Supports return to activity after injury or surgery 

  • Builds strength and long-term mobility

  • Boosts confidence and body awareness

  • Complements physical therapy and medical care

  • Virtual, self-paced, easy to access

  • More affordable than in-person sessions

Effective for Women Experiencing:

  • Menopause-related physical changes

  • Chronic pain, stiffness, or limited mobility

  • Muscle loss and postural imbalances (kyphosis, lordosis, etc.)

  • Joint instability or osteoarthritis

  • Recovery from injury (e.g. frozen shoulder, hip bursitis, stress fractures)

  • Post-surgical recovery, supported by your healthcare team

  • Balance issues or fear of falling

  • Deconditioning from illness or inactivity

  • Seeking movement support alongside medical care

30

Years experience working with physician groups

15,000+

Women trained & symptoms improved

95%

Physician
referral rate

HOW TO REFER PATIENTS

TO OUR ONLINE HEALTH & FITNESS PROGRAM

Referring patients to Flourish with Jackie is simple — and supports your treatment goals through clear communication and proven outcomes.

As a Certified Corrective Exercise Specialist, Movement Longevity Coach, and mind-body expert, I collaborate closely with physicians to ensure alignment with patient care plans. I offer guidance that’s rooted in clinical insight, delivered with compassion, and designed for real-world results.

You’ll receive:

  • Open communication so we’re aligned on patient’s care plan

  • Virtual format that removes common barriers to access

  • Responsive email support for physician practices


Ready to explore how we can work together?

Complete the form below to discuss how this program can complement your care and support your female patients' journey toward strength, resilience, and vitality.

jackie ballinger with fitness and longevity certifications

READY TO PARTNER TOGETHER?

Let’s talk about how Flourish with Jackie can help your patients
move better, feel stronger, and age with confidence.