RECOMMENDED PRODUCTS FOR THE SIGNATURE FOUNDATION PROGRAM

Extra-thick, cushioned mat for yoga, gym, and everyday exercise. Features a textured, non-slip surface, supportive foam construction, and elastic strap for storage and over-the-shoulder carrying.

Wood Foot Roller

Highly rated by Physical Therapists to help plantar fasciitis, heel spurs, and tired feet, this wood foot roller helps stretch, massage and relieve sore feet.

Roller Option #1

Ideal for trigger point release, deep tissue massage, and myofascial release on tight muscles. These professional quality foam rollers are built to outperform and outlast store model foam rollers.

Roller Option #2

EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a deeper compression-like sports massage on tight muscles and knots to achieve targeted muscle recovery.

Roller Option #3

This vibration roller helps with pre- and post-recovery by allowing you to massage away tension, loosen up, and feel better with 3 speeds of high-intensity vibration.

Gaiam Yoga Strap

This strap helps you reach limbs more easily on challenging positions and hold poses and stretches longer. Features an easy-release double ring metal cinch buckle.

Resistance Band Option #1

Made of natural rubber, this set features 5 Pilates Flexbands for stretching and strength training. Includes a portable storage bag and instruction manual.

Resistance Band Option #2

Made of natural rubber, this set features 5 Pilates Flexbands for stretching and strength training. Suitable for a variety of exercises including yoga, physical therapy, and Pilates.

5-Piece Set

This set of resistance bands includes five different colors — each representing different stretching forces (3-20 lbs). Each color is suitable for different exercise levels and different exercise purposes.

Hand Weights Option #1

These hex-shaped dumbbells prevent rolling and are perfect for isolations, full body, functional training, and strength training.

Hand Weights Option #2

The neoprene coating provides a comfy grip on hands, while protecting the floor from damage. Ideal to sculpt your arms, shoulders, and back.

Pull-Up Assistance Band

100% natural latex rubber make these not only the most durable but also very eco friendly. Single #2 Black Band is 41 inches long, providing 30-60 lbs of tension.

24” Massage Stick

Recover faster with this handheld massage stick. This 24" version is ideal for a total body massage. The massage stick spindles roll freely and will not drag against the skin like cheaper versions will.

Yoga Tune Up Massage Balls

These therapy balls are perfect for self-myofascial release and trigger point massage. Applying pressure similar to a thumb, they can penetrate in just the right place to provide pain relief and release of muscle tension.

2.5” Rubber Ball

A massage ball is like a masseur's elbow. By rolling back and forth, the fascia and muscles are stretched and released, and muscle soreness is alleviated, without you having to pay hundreds of dollars for treatment.

31” Step Aerobic Platform

The textured, non‑slip surface absorbs shock to keep you stable with every step. Included risers let you easily adjust the platform to your perfect height. Alternative: use stairs in your home.

Exercise Ball with Pump

This small yoga ball is ideal for building core strength, improving posture, and supporting back rehabilitation. A versatile must‑have for exercise and stability work — perfect for the gym, office, or home. Made without harmful chemicals.

Handheld Tool

Lightweight and easy to grip, this handheld massager delivers targeted compression therapy to ease tension in your back, neck, shoulders, legs, and feet. Adjustable height makes it effortless to reach every spot.

10-15 lb. RitFit Band

Built for performance, these 4‑foot natural latex fitness tubes are stackable, non‑irritating, and odor‑free — perfect for powering your workouts and boosting results.

These dumbbells have a non-slip grip and neoprene covering that prevents damage to your floors. With a classic hexagon shape, they won’t roll and stay in place when not in use.

Optional (can use 8lb. hand weights)

With its easy‑grip texture, sturdy build, and sand‑filled no‑bounce design, this 8 lb. exercise ball offers safe, controlled performance for all of your workouts.

Extra-thick, cushioned mat for yoga, gym, and everyday exercise. Features a textured, non-slip surface, supportive foam construction, and elastic strap for storage and over-the-shoulder carrying.

Foam Roller Option #1

Ideal for trigger point release, deep tissue massage, and myofascial release on tight muscles. These professional quality foam rollers are built to outperform and outlast store model foam rollers.

Foam Roller Option #2

EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a deeper compression-like sports massage on tight muscles and knots to achieve targeted muscle recovery.

Foam Roller Option #3

This vibration roller helps with pre- and post-recovery by allowing you to massage away tension, loosen up, and feel better with 3 speeds of high-intensity vibration.

Resistance Band Option #1

Made of natural rubber, this set features 5 Pilates Flexbands for stretching and strength training. Includes a portable storage bag and instruction manual.

Resistance Band Option #2

Made of natural rubber, this set features 5 Pilates Flexbands for stretching and strength training. Suitable for a variety of exercises including yoga, physical therapy, and Pilates.

5-Piece Set

This set of resistance bands includes five different colors — each representing different stretching forces (3-20 lbs). Each color is suitable for different exercise levels and different exercise purposes.

Pull-Up Assistance Band

100% natural latex rubber make these not only the most durable but also very eco friendly. Single #2 Black Band is 41 inches long, providing 30-60 lbs of tension.

24” Massage Stick

Recover faster with this handheld massage stick. This 24" version is ideal for a total body massage. The massage stick spindles roll freely and will not drag against the skin like cheaper versions will.

Extra-thick, cushioned mat for yoga, gym, and everyday exercise. Features a textured, non-slip surface, supportive foam construction, and elastic strap for storage and over-the-shoulder carrying.

Long (36”×6“)

Ideal for trigger point release, deep tissue massage, and myofascial release on tight muscles. These professional quality foam rollers are built to outperform and outlast store model foam rollers.

Gaiam Yoga Strap

This strap helps you reach limbs more easily on challenging positions and hold poses and stretches longer. Features an easy-release double ring metal cinch buckle.

Resistance Band Option #1

Made of natural rubber, this set features 5 Pilates Flexbands for stretching and strength training. Includes a portable storage bag and instruction manual.

Resistance Band Option #2

Made of natural rubber, this set features5 Pilates Flexbands for stretching and strength training. Suitable for a variety of exercises including yoga, physical therapy, and Pilates.

5-Piece Set

This set of resistance bands includes five different colors — each representing different stretching forces (3-20 lbs). Each color is suitable for different exercise levels and different exercise purposes.

Yoga Tune Up Massage Balls

These therapy balls are perfect for self-myofascial release and trigger point massage. Applying pressure similar to a thumb, they can penetrate in just the right place to provide pain relief and release of muscle tension.

2.5” Rubber Ball

A massage ball is like a masseur's elbow. By rolling back and forth, the fascia and muscles are stretched and released, and muscle soreness is alleviated, without you having to pay hundreds of dollars for treatment.